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AQUATIC EXERCISE 

Do you have a swimming pool in your own backyard or access to a community pool? Carrie is able to meet
you in the privacy of your own home and work with you in your own pool to develop a home exercise
program to achieve your therapeutic goals using the healing properties of water.

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Conditions that can benefit from

Aquatic Exercise:

  • Arthritis and arthritic pain

  • Parkinson’s Disease

  • CVA/Stroke victims

  • Post-operative rehabilitation

  • Deconditioning/weakness

  • Balance deficits/frequent falls

  • Low back conditions/ disc disease

  • Sciatica/peripheral neuropathies

  • Joint restrictions from spasticity

  • Cerebral Palsy

  • Low tone/joint laxity

  • Cardiac rehabilitation

  • Diabetes

  • Pregnancy-induced leg edema and back pain

  • Lymphedema

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Call today to schedule your one-on-one assessment with Carrie and put your pool to work for your own
recovery!

Do you have your own pool or access to a community pool? Want to improve your endurance, strength, posture, flexibility and balance?

Group or private aquatic exercise might be just what you need to help
you achieve your goals. Why not get a group of friends together for a pool fitness class that can be tailored to you and your needs?

 

As a physical therapist with an AEA Aquatic Fitness Professional certification, you can be sure to receive the highest caliber fitness offering.

 

Safety throughout your session will be emphasized

while you have fun getting fit!

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